2 Hoops 1 Hand

All Levels

This is a 2 Hoop class where you will learn to spin 2 hoops on the hand as well as fun entries and exits. 

This class is also for ALL LEVELS - ideally you will be comfortable with spinning 1 hoop on the hand both directions.

What you will learn in this course

What you need

Hoop and Clothing suggestions for this video course

  • 2 hoops of the same size - your fave for twin hooping

Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

    1. 1. Intro and Warm Up

    2. 2. The 2 Positions on the hand (1 hoop)

    3. 3. Elbow Postion (1 Hoop)

    4. 4. Wrist Postion (1 Hoop)

    5. 5. Two Hoop Position Options & 1 Hoop Practice

    6. 6. Wrist and Hand Spinning Start

    7. 7. Wrist and Hand holding Start

    8. 8. Both Hoops on the Hand

    9. 9. Exit Swings

    10. 10. Exit with Inner Hoop Grab

    11. 11. Exit with Outer Hoop Grab

    12. 12. Horizontal

    13. 13. Exit with Throw

    14. 14. Summary of Exits

    15. 15. Weave to 2 Hoops 1 Hand

    16. 16. Recap

About this course

  • 16 lessons
  • 2 hours of video content