4-Beat Corkscrew & 4-Beat Windmill

Course Content

Intermediate/Advanced One Off Twins Workshop with Emma Kenna

4-Beat Corkscrew & 4-Beat Windmill

Pre-requisites:

Some experience of thumb spins with both hands. If you have already learned the standard 2 beat corkscrews and windmill you'll be able to progress faster with the tricks.

In the recorded class I will be show you the step by step process to achieve this movement. The full movements are advanced tricks so it's likely you'll need to drill each step. As well as the class video there is a step by step breakdown of BOTH tricks.

£12 for the class

13.50EUR | 16.50USD | 21.25AUD | 21CAD | 60AED | 15CHF | 54ILS | 136SEK | 140NOK

Class covers:

1. 2 Beat Corkscrew & Windmill

2. 4 Beat Corkscrew & Windmill

3. Practice drills with one and two hoops that will help you achieve the full movements both directions

WARM UP before starting the classes.

Follow along with the classes and pause and practice whenever you need to.

TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)

Watch Intro Video

Fantastic course

Teresa Keen

I absolutely loved this course, which has kept me entertained for many hours. I initially found it impossible to even do the 2 beat corkscrew, and thought I...

I absolutely loved this course, which has kept me entertained for many hours. I initially found it impossible to even do the 2 beat corkscrew, and thought I would NEVER get it, as my arms just don't co-ordinate with twins! However, after many many hours of watching and re-watching the videos and working on the tiny steps, I can finally do the 4-beat. Emma always explains things so clearly, and this course is no different. I think I would have found this impossible to learn in a live class as I had to repeat the hard bits so many times, so the video version was perfect. Thanks.

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Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

1. 4-Beat Corkscrew Whole Class Part 1
2. 4-Beat Windmill Whole Class Part 2
1. Minimum warm up
2. Step 1: 2beat Corkscrews
3. Step 2: Single Hand Extra Spins Corkscrew
4. Step 3: TDown Hand Wraps (aka Hand Twizzles)
5. Step 4: TUp to TUp Thumb Spins (aka Thumb Twizzles)
6. BONUS : Butterflop vs Thumb Twizzles (filmed as part of Feb 2023 Revision Class)
7. BONUS : Thumb Twizzles with added Thumb Spins (filmed as part of Feb 2023 Revision Class)
8. Step 5: Fold, Wrap & Repeat
9. Step 6: Start at top 4bt CS
10. Step 7: 4bt Corkscrew Wrap to wrap
11. Step 8: Bottom Start to 4bt CS
12. Step 9: Alt Practive Halves
13. Step 10: Bonus Variation - The Matrix
1. Minimum warm up
2. Step 1: 2bt Windmills
3. Step 2: Single hand 4btwindmill
4. Step 3: TDown Hand Wraps (aka Hand Twizzles)
5. Step 5: Front Wind In
6. Step 6: Behind the back Rainbow
7. Step 7: Moving from Front to Back
8. Step 8: Moving back to front (complete 4beat)
9. Step 9: Bringing it higher
1. 4-Beat Corkscrew & 4-Beat Windmill Demo

About this course

£12.00
25 lessons
2 hours of video content

Course Content