Cyber SWhoop June 2023
5 Amazing Video Classes
Workshops from Event 5 of 5
5 x hoop workshops with 5 of the world's greatest hoop teachers.
Here you can access 5 x video hoop workshops created mostly from the Zoom Cyber SWhoop event in Jun 2023
You can access the videos in the top banner OR you can pay one of the lovely teachers direct and then send me a screenshot of your payment and your name and email to [email protected] :)
Workshops from
SCROLL DOWN FOR SPECIFIC WORKSHOP INFO :)
This was the 5th event of 5 in 2023!
When you buy the course you receive lifetime access to the 5 video classes!
SAVE when you buy the 2023 ALL EVENT BUNDLE!
The all event bundle includes all video classes from all 5 events in 2023
= 25 Workshops (15 Hoop & 5 Crafts)!
⭐Tiny Spaces Choreo Workshop⭐
⭐One Hoop Sequence⭐
⭐2 Hoops 1 hand ⭐ (video class)
⭐Finding the Frame ⭐
⭐Twin Hoop Combo for All Hoopers⭐
Once added : Click the button on the top banner pic to access the videos :)
1. Basic Warm up
2. Silly Warm Up Instruction - Waist hooping with Arms
3. Silly Warm Up Instruction - Off-body Hoop Version
4. Silly Warm Up Instruction - Recap of on and off body versions
5. Macarena full song - Emma Only
6. Macarena full song - Whole Group
1. Intro, What Hoop to Use & Combo Demo
2. Waist Hooping to Vertical Pose
3. Weave to Pass behind the back
4. Antispin
5. Other Arm during the Antispin
6. Isopop to extend out
7. Body Wrap to K catch
8. Reverse Escalator from K catch
9. Floor Leg Coin Flip
10. Back onto the Waist
11. Whole Combo both directions from the back
12. Whole Combo both directions from the front
13. Extra info on smoothing the hand change after Antispin
14. Where to find Lila
Intro & Hoop Size
Combo 1 - Starting on head
Combo 2 - Starting in a back pack
Combo 3 - Starting with Cradle grip Twizzle
All Combos Together
How to Find Hulagran
1. Intro & What you need
2. Extensions - with one no beat extension
3. Extension Turn to Underarm unfolds
4. Escalator & Folded Roll (Bonus 1 Hoop loop)
5. Twin Escalator to Wedgie
6. Whole Combo to this point
7. Roll to Set Position
8. Double Folded Chest Roll
9. Full walkthrough from the back
10. Fast walkthrough from the back
1. Intro & what you need
2. Music & Staccato exploration
3. Sustained movement exploration
4. 2-Handed Weave Exploration
5. Three explorations to music
6. Smear to fall asleep (Right handed)
7. Smear to fall asleep (Left handed)
8. Pop out to hand
9. Upside down Corkscrew (Right Hand)
10. Upside down Corkscrew (Left hand)
11. Adding elbow hooks & putting it to the music
12. Balance Wave
13. Whole Choreo Walkthrough (Right hand dominant)
14. Whole Choreo Walkthrough (Left hand dominant)
15. Where to Find Eshna
1. Intro & What you Need
2. 1 Handed Iso vs Smear RIGHT HAND
3. 1 Handed Iso vs Smear LEFT HAND
4. 1 Handed Iso vs Smear QUADS
5. 1 Handed Iso vs extension Roll RIGHT HAND
6. 1 Handed Iso vs extension Roll LEFT HAND
7. Ocho Grip Bounce & Isolation RIGHT HAND
8. Ocho Grip Bounce & Isolation LEFT HAND
9. Playing with Quads
10. Weave to Toss to 2 Hoops 1 Hand RIGHT HAND
11. Weave to Toss to 2 Hoops 1 Hand LEFT HAND
12. Behind the Back Toss 2 Hoops 1 Hand RIGHT HAND
13. Behind the Back Toss 2 Hoops 1 Hand LEFT HAND
14. Grid Pattern 2 Hoops in Ochos
15. Putting it Together
16. More Quad options
Remember you can also save money by signing up for the ALL EVENT BUNDLE that includes all 2023 Cyber SWhoop Workshops
June 2023 Event Only
2023 CySWhoops: 20 hoop workshops, 4 craft workshops & 1 Ukulele!