Beginners Package Two

Course Content

Five Beginners Hoop Classes with Emma Kenna

Beginners Package Two

⭐Elbows 1⭐

How to elbow hoop inc starts and stops⁣ (1 hoop)

⭐Rolls 1⭐

Half lego roll variations & chest rolls (1 hoop)⁣⁣⁣

⭐Small Space Combos⭐

Weave/roll/rev door/escalator circuit (1 hoop)⁣⁣⁣⁣

⁣⁣⁣⁣⁣⭐Flourishes⭐

Circus flips, Z-spin to weave, Z-spin with palm spin & iso-pops (1 hoop)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⭐Escalator Combos⭐

Up & down continuous escalators + beginners combo circuit (1 hoop)⁣⁣⁣⁣⁣⁣⁣⁣⁣

You need 1 hula hoop for these classes - your favourite size, but a lightweight hoop under 36" will make some tricks easier.

⁣⁣⁣⁣⁣⁣⁣⁣

Follow along with the classes and pause and practice whenever you need to.

TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)

Classes happen LIVE on Zoom once a week and are on a different topic each week.

Click HERE for details

Includes 5x Beginners classes

This is a listing of the videos in this course. To access the videos click the button in the top banner.

1. Elbows 1 Beginners Whole Class
2. Rolls 1 Beginners Whole Class
3. Small Space Combos Beginners Whole Class
4. Flourishes Beginners Whole Class
5. Escalator Combos Beginners Whole Class
1. Elbows 1 Beginners Recap
2. Rolls 1 Beginners Recap
3. Small Space Combos Beginners Recap
4. Flourishes Beginners Recap
5. Escalator Combos Beginners Recap