Course Content

Five Beginners Hoop Classes with Emma Kenna

Beginners Package Six

⭐On & Off Body Transitions⭐

fold off, back lift, donut lift, 2 x jump in & float on (1 hoop)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⭐Combining Weaves⭐

standard forward & reverse weave, moving between the 2, under legs and turning (1 hoop)

⭐Rolls 3⭐

all things K rolls inc contunuous and folded (1 hoop)

⁣⁣⁣⁣⁣⭐Knees 2⭐

knee hooping, knees to esc, 2 jumps to knees (1 hoop)

⭐Coin Flips⭐

coin throw, over neck coin flip inc different starts & under leg (1 hoop)

You will need 1 hula hoop for these classes. A lighter hoop around 33" or under will make rolls easier.


Follow along with the classes and pause and practice whenever you need to. 

TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)

Classes happen LIVE on Zoom once a week and are on a different topic each week. 

Click HERE for details

Pricing Options

Includes 5x Beginner classes

Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

  • 1

    Whole Classes

    • On & Off Body Transitions Beginners Whole Class

    • Combining Weaves Beginners Whole Class

    • K-Rolls Beginners Whole Class

    • Knees 2 Beginners Whole Class

    • Coin Flips Beginners Whole Class

  • 2


    • On & Off Body Transitions Beginners Recap

    • Combining Weaves Beginners Recap

    • K-Rolls Beginners Recap

    • Knees 2 Beginners Recap

    • Coin Flips Beginners Recap

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