Breaks & Paddles

Beginner Intermediate Advanced Hoop Classes with Emma

⭐ Beginners Class ⭐

Waist breaks (with hand and arm), waist paddles, cradle & chicken lifts from waist (1 hoop)⁣⁣⁣⁣⁣

⭐ Intermediate Class ⭐

Knee breaks at the waist, chest breaks, chest paddles, paddle-paddle-break (1 hoop)⁣⁣⁣

⁣⭐ Advanced Class ⭐

Knee breaks at the chest, elbow/arm breaks, across arm breaks, inside grab breaks and lifts (1 hoop)⁣

Watch Intro Video

What you will learn in this course

I love the class very much.

For the Beginners and the first part of the Intermediate class, it is good to have a hula hoop you can hoop around your waist.
For the second part of the Intermediate and the Advanced, you will need a hula hoop that is ideally 28-36" in diameter.

This is a listing of the videos in this course. To access the videos click the button in the top banner.

1. Breaks & Paddles Beginners Whole Class
1. Breaks & Paddles Intermediate Whole Class
1. Breaks & Paddles Advanced Whole Class
1. Breaks & Paddles Beginners Recap
2. Breaks & Paddles Intermediate Recap
3. Breaks & Paddles Advanced Recap
1. Breaks & Paddles Demo