BTB Elbow Infinity

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What you will learn in this course

What you need

Hoop and Clothing suggestions for this video course

  • 1 hoop, any size.

  • Close-fitting clothes - nothing the hoop can catch on the sides. A T-shirt is fine but not too baggy as the hoop can get caught while you're learning.

Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

    1. 1 : Intro & E.M.M.A.

    2. 2 : Hoop Size

    3. 3 : Warm up including BTB tips

    4. 4 : Wall Plane Weaves

    5. 5 : Outside Elbow Grab to Wall Plane Weave

    6. 6 : Wall plane weave to place on Elbow Loop

    7. 7 : Forwards Weave to Forwards Elbow Hooping Loop

    8. 8 : Forwards to Backwards Elbow Hooping

    9. 9 : Forwards Weave to Backwards Elbow Hooping

    10. 10 : Spinning Elbow to Outside Grab

    11. 11 : Outside grab from backwards elbow spin to weave

    12. 12 : Weave to Backwards Elbow Spin

    13. 13 : BTB Elbow Infinity with Fig8 at the back

    14. 14 : BTB Elbow Infinity

    15. 15 : Recap

    16. 16 : Demo

BTB Elbow Infinity

  • 16 lessons
  • 1 hour of video content