Hoop Combos 10

Intermediate Single Hoop Combos Course with Emma Kenna

You have access to this course as part of your subscription

6 x classes in multi-video format so you can watch them as a class or pick and choose what and how you want to learn.

Each 'week' covers a fun combo.

The Hoop Combos Packages can be done in any order. You do not have to do Packages 1-9 before this course.

This course was created from the live recordings of a 6-week Zoom course filmed July to August 2025.

Hoop Suggestion

  • 1 hoop, any size.

Course Curriculum

This is a listing of the videos in this course. To access the videos click the button below the video.

    1. 1. Intro and Warm Up

    2. 2. Alternating Forearm Roll

    3. 3. Forearm Roll to Reverse Weave

    4. 4. Underhand Chest Roll

    5. 5. Adding a Barrel Roll

    6. 6. Fold over Front with Knee

    7. 7. Folding Step in

    8. 8. Full Combo Walkthrough (from the back)

    9. 9. Full Combo from the front

    10. 10. Practice Time

    11. 11. Transition Challenge

    12. 12. Exploration Time

    13. 13. Student Ideas

    14. 14. Extra Emma Ideas

    1. 1. Intro and Warm Up

    2. 2. Antispin Flower

    3. 3. Continuous K-Roll

    4. 4. Outside Isolations

    5. 5. Outside Isos Sequence for the Combo R hand Start

    6. 6. Outside Isos Sequence for the Combo L hand Start

    7. 7. Behind the Back Slide

    8. 8. Under Armpit Throw

    9. 9. Infinity Toss

    10. 10. Whole Combo Walkthrought (from the back)

    11. 11. Whole Combo from the Front

    12. 12. Transition Challenge

    13. 13. Exploration Time

    14. 14. Student Ideas

    15. 15. Extra Emma Ideas

    1. 1. Intro and Warm Up

    2. 2. Reverse Escalator Break

    3. 3. Coin Flip Options

    4. 4. Back Pack to Isolation with Weaves

    5. 5. Combo to this Point

    6. 6. Isopop to BTB Throw

    7. 7. BTB Throw to Contact Escalator

    8. 8. Full Combo Walkthrough (from the back)

    9. 9. Whole Combo from the Front

    10. 10. Transition Challenge 1 and Exploration Time

    11. 11. Ideas for Transition Challenge 1

    12. 12. Transition Challenge 2 and Exploration Time

    13. 13. Ideas for Transition Challenge 2 from Students

    14. 14. Ideas for Transition Challenge 2 from Emma

    1. 1. Intro and Warm Up

    2. 2. BTB Weave to Elbow

    3. 3. Options for Folding off Elbow to Barrel

    4. 4. Vertical Catseye

    5. 5. Waist Coin and Chest Bounce

    6. 6. Full Combo Walkthrough (from the back)

    7. 7. Demo of Combo from the Front

    8. 8. Transition Challenge and Practice Time

    9. 9. Student Ideas

    10. 10. Extra Emma Ideas

    1. 1. Intro and Warm Up

    2. 2. Fold to Escalator Sequence - R Hand

    3. 3. Fold to Escalator Sequence - L Hand

    4. 4. Isotwist and Pop

    5. 5. Combo up to this point

    6. 6. Walk Around Iso - R Hand

    7. 7. Walk Around Iso - L Hand

    8. 8. Full Combo Walkthrough

    9. 9. Demo of Combo from the Front

    10. 10 Transition Challenge and Practice

    11. 11. Student Ideas

    12. 12. Emma Ideas

    13. 13. Jam Time

    1. 1. Intro and Warm Up

    2. 2. Waist Hooping Dips and Negative Space

    3. 3. Break and Front Lift

    4. 4. Outside Corkscrew and BTB Throw

    5. 5. Single Smear Back and Forth

    6. 6. Adding Extra Rotations to the Smears

    7. 7. Duck in to Waist

    8. 8. Walkthrough of full Combo

    9. 9. Demo from the front

Hoop Combos Class 10

  • 75 lessons
  • 7.5 hours of video content