Course Content
Cradle Weaves
⭐ The 3 Types of 'Weave' from a Cradle grip ⭐
Classic Fig 8, Z-spin & Isolated in both hands (1 hoop)
⭐ Combining with Regular Weaves ⭐
Combination weaves (1 hoop)
⭐ 2 Hoop Variations ⭐
Cradle Grip Windmill, Split time Reverse Isolated cradle Weaves, Combination Weave with 2 hoops (2 hoops)
You will need 1-2 hula hoops for these classes. All sizes are welcome.
WARM UP before starting the classes.
Follow along with the classes and pause and practice whenever you need to.
TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)
Pricing Options
Includes the full video of the Cradle Weaves class.
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£8.00
Pay in Full
Course Curriculum
This is a listing of the videos in this course. To access the videos click the button in the top banner.
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Cradle Weaves with 1 Hoop WHOLE CLASS
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Cradle Weaves with 1 Hoop RECAP
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2 Hoop Class (Coming Soon)
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Cradle Weaves Demo
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About this course
- £8.00
- 4 lessons
- 1 hour of video content