Course Content

Beg Int Adv Classes with Emma Kenna

Elbows 3


⭐Beginners Class⭐

chest roll with elbow catch breaks, roll/barrel roll to elbow combo and escalators to elbow

⭐Intermediate Class⭐ 

turning roll to elbow & pop, roll to elbow, elbow to roll, elbow breaks

⁣⭐Advanced Class⭐

circus elbow to elbow rolling turn, behind the back elbow breaks and duck in breaks, elbow trap turns & trap turn to roll


You will need 1 hula hoop for these classes - a hoop under 36" is best.


⁣⁣⁣⁣⁣WARM UP before starting the classes.

Follow along with the classes and pause and practice whenever you need to. 

TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)


Classes happen LIVE on Zoom once a week and are on a different topic each week. 

Click HERE for details

Watch Intro Video

Click to see a demo of the trick you will learn in this course.

Pricing Options

Includes 3 classes: Beginners | Intermediate | Advanced

Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

  • 1

    Elbows 3 Beginners Whole Class

    • Elbows 3 Beginners Whole Class

  • 2

    Elbows 3 Intermediate Whole Class

    • Elbows 3 Intermediate Whole Class

  • 3

    Elbows 3 Advanced Whole Class

    • Elbows 3 Advanced Whole Class

  • 4

    Recaps

    • Elbows 3 Beginners Recap

    • Elbows 3 Intermediate Recap

    • Elbows 3 Advanced Recap

  • 5

    Course Content Demo

    • Elbows 3 Demo

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