Escalators

Three Hoop Classes with Emma Kenna

Filmed 19th July 2020


Beginners Class

Forward and reverse escalators, escalator to wrap & unfold, fold in reversal (1 hoop)⁣⁣⁣⁣⁣
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Intermediate Class 

3 types of escalator circuits (1 hoop)⁣⁣⁣
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Advanced Class

Off shoulder circuit, escalator to knee trap wedgie & 3 types of rev escalator knee breaks (1 hoop) ⁣⁣⁣


You will need a hula hoop - ideally 30-36" in diameter but smaller or bigger will also work
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Follow along with the classes and pause and practice whenever you need to.


Classes happen LIVE on Zoom 3 times a week and are on a different topic each week. 

 Click HERE for details

Course curriculum

  • 1

    Full Classes

    • Beginners Escalators Class

    • Intermediate Escalators Class

    • Advanced Escalators Class

  • 2

    Recaps

    • Beginners Escalators RECAP

    • Intermediate Escalators RECAP

    • Advanced Escalators RECAP