Course Content

Beg Int Adv Classes with Emma Kenna

Feet & Floor


⭐Beginners Class⭐

foot hooping, different starts, 3 ways getting down and up, foot 'saves'⁣⁣, helicopter

⭐Intermediate Class⭐ 

passing foot to foot, behind head throw to foot (with 1 & 2 hoops), foot hooping breaks⁣⁣ (sane side and crossed)

⁣⭐Advanced Class⭐

3 floor rolls, belly to the floor foot hooping entrances and exits 


You need 1-2 hula hoop for these classes - your favourite size, but a hoop under 36" will make these moves easier.


⁣⁣⁣⁣⁣WARM UP before starting the classes.

Follow along with the classes and pause and practice whenever you need to. 

TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)


Classes happen LIVE on Zoom once a week and are on a different topic each week. 

Click HERE for details

Watch Intro Video

Click to see a demo of the trick you will learn in this course.

Pricing Options

Includes 3 classes: Beginners | Intermediate | Advanced

Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

  • 1

    Feet & Floor Beginners Whole Class

    • Feet & Floor Beginners Whole Class

  • 2

    Feet & Floor Intermediate Whole Class

    • Feet & Floor Intermediate Whole Class

  • 3

    Feet & Floor Advanced Whole Class

    • Feet & Floor Advanced Whole Class

  • 4

    Recaps

    • Feet & Floor Beginners Recap

    • Feet & Floor Intermediate Recap

    • Feet & Floor Advanced Recap

  • 5

    Course Content Demo

    • Feet & Floor Demo

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