Hoop Combos: Package 5

Intermediate Single Hoop Combos Classes with Emma

6 x video classes 

5 Combo Classes and 1 Flow Class (explore your own movement and creativity)

⭐  Combo 1 : Elbows ⭐

⭐  Combo 2 : On Body ⭐

⭐  Combo 3 : Isolations & Mime ⭐

⭐  Combo 4 : Rolls ⭐

⭐  Combo 5 : Coin Mix ⭐

Click to see what you will learn in this course

Hoop Suggestion

  • You will need 1 hula hoop for these classes. All sizes are welcome.

  • Good to have a hoop you are comfortable hooping on the body and a hoop that you are happy spinning on the hands. This can be one hoop or you can switch between hoops you have.

Enrol to the Course

Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

    1. Vid 1 : Intro and Warm up

    2. Vid 2 : Elbow Hooping Forwards and Backwards

    3. Vid 3 : Swing onto Elbow & Elbow Pop

    4. Vid 4 : Sticky Hand Spin

    5. Vid 5 : ADVANCED (bonus) - Rotating Elbow Pop

    6. Vid 6 : Elbow Tosses

    7. Vid 7 : Contact Escalator

    8. Vid 8 : Elbow Toss to Contact Escalator

    9. Vid 9 : Step Through to Wedgie Position

    10. Vid 10 : Wedgie Position to End

    11. Vid 11 : Whole Combo Walkthrough

    12. Vid 12 Demo from the Front

    1. Vid 1 : Intro and Warm up

    2. Vid 2 : Dips & Outside Space at the Waist

    3. Vid 3 : Waist to Neck with Arms

    4. Vid 4 : Arm Out Duck Out to Backpack

    5. Vid 5 : Shoulder Duck Out to Backpack

    6. Vid 6 : Shoulder Duck Out Break to Backpack

    7. Vid 7 : Backpack to Overhead Spin

    8. Vid 8 : Thumb to Thumb Vortex & Breaks

    9. Vid 9 : Pinky to Pinky Vortex & Breaks

    10. Vid 10 : BONUS Vortex low Float & Stir the Pot Variations

    11. Vid 11 : Walkthrough of Combo from Back

    12. Vid 12 : Demo of Whole Combo

    1. Vid 1 : Intro & Warm Up

    2. Vid 2 : Isolation Basics & Terminology

    3. Vid 3 : Isopop Boomerang Roll

    4. Vid 4 : Right Hand Penguin Weave & Over the Shoulder

    5. Vid 5 : Left Hand Penguin Weave & Over the Shoulder

    6. Vid 6 : Half Way Combo Circuit

    7. Vid 7 : Miming Isolation Practice

    8. Vid 8 : Miming part of Combo : R Hand up, L Hand Down 2 handed iso

    9. Vid 9 : Miming part of Combo : L Hand up, R Hand Down 2 handed iso

    10. Vid 10 : Combo Walkthrough Up to this point

    11. Vid 11 : Twisting Ghosting Linear Isolation Left Hand Leading

    12. Vid 12 : Twisting Ghosting Linear Isolation Right Hand Leading

    13. Vid 13 : Twisting Linear Iso to Start

    14. Vid 14 : Whole Combo Walkthrough

    15. Vid 15 : Demo of Whole Combo

    1. Vid 1 : Intro & Warm Up

    2. Vid 2 : Half Broken Doll Roll

    3. Vid 3 : Full one arm roll variation

    4. Vid 4 : No Beat

    5. Vid 5 : Lilas special Continuous Roll

    6. Vid 6 : Folded Roll to Wall Plane Weave

    7. Vid 7 : Under the Knee Roll

    8. Vid 8 : Behind the Back over body Roll

    9. Vid 9 : Under leg toss to grip change

    10. Vid 10 : Z Spins

    11. Vid 11 : Whole Combo Walkthrough

    12. Vid 12 : Demo of Whole Combo

    1. Vid 1 : Intro & Warm Up

    2. Vid 2 : One Armed Roll

    3. Vid 3 : C Roll - Floor & Arm to Arm

    4. Vid 4 : BONUS BTB C Roll

    5. Vid 5 : One Armed C Roll

    6. Vid 6 : C Roll in Combo to Weave

    7. Vid 7 : Weave to Neck Coin Flip

    8. Vid 8 : Chin Hinge to Contact Escalator

    9. Vid 9 : Waist Coin to Backpack

    10. Vid 10 : Knee Grab Crotch Trap

    11. Vid 11 : Whole Combo Walkthrough

    12. Vid 12 : Demo of full Combo

    1. Vid 1 : Intro & Warm Up

    2. Vid 2 : Creating Your Combo

    3. Vid 3 : Combo 1 (elbows) Review

    4. Vid 4 : Combo 2 (on body) Review

    5. Vid 5 : Combo 3 (isolations) Review

    6. Vid 6 : Combo 4 (rolls) Review

    7. Vid 7 : Combo 5 (flip mix) Review

Hoop Combos: Package 5 (Intermediate)

  • £30.00
  • 70 lessons
  • 5.5 hours of video content

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