Isolations & Antispins

Beginner Intermediate Advanced Hoop Classes with Emma

⭐ Beginners Class ⭐

Isolations, isopops and weaves (1 hoop)

⭐ Intermediate Class ⭐

Antispin, bouncing and vertical cateyes (1 hoop)

⁣⭐ Advanced Class ⭐

Horizontal cateyes, antispin flowers and combining catseyes & antispins (1 & 2 hoops)

What you will learn in this course

Hoop Suggestion

  • For the Beginners and Intermediate class, you need a hula hoop of any size but ideally inside leg length in diameter or smaller for Intermediate.

  • For Advanced, you will need 2 hula hoops - ideally inside leg length in diameter or smaller.

Enrol to the Course

Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

    1. Isolations & Antispins Beginners Whole Class

    1. Isolations & Antispins Intermediate Whole Class

    1. Isolations & Antispins Advanced Whole Class

    1. Isolations & Antispins Beginners Recap

    2. Isolations & Antispins Intermediate Recap

    3. Isolations & Antispins Advanced Recap

    1. Isolations & Antispins Demo

Isolations & Antispins

  • £8.00
  • 7 lessons
  • 2.5 hours of video content

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