On & Off Body Transitions
Three On & Off Body Transitions Classes with Emma Kenna
Filmed 24th February 2021
⭐Beginners Class⭐
fold off, back lift, donut lift, 2 x jump in & float on (1 hoop)⠀
⭐Intermediate Class⭐
cradle lift roll combo, chicken lift contact escalator combo (1 hoop)
⭐Advanced Class⭐
utside grab lift to fold & duck in, neck catch flip to unfold and paddle on combo (1 hoop)
You will need 1 hula hoop for these classes that you are comfortable hooping on the body with. A lighter hoop under 36" will be useful for the advanced/intermediate tricks.
WARM UP before starting the classes.
Follow along with the classes and pause and practice whenever you need to.
TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)
Classes happen LIVE on Zoom once a week and are on a different topic each week.
Click HERE for details
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Get Started Now
£8.00
3 Classes: Beginners | Intermediate | Advanced
Course Curriculum
This is a listing of the videos in this course. To access the videos click the button in the top banner.
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1
Beginners ON & OFF BODY TRANSITIONS Whole Class
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Beginners ON & OFF BODY TRANSITIONS Whole Class
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2
Intermediate ON & OFF BODY TRANSITIONS Whole Class
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Intermediate ON & OFF BODY TRANSITIONS Whole Class
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3
Advanced ON & OFF BODY TRANSITIONS Whole Class
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Advanced ON & OFF BODY TRANSITIONS Whole Class
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4
Recaps
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Beginners ON & OFF BODY TRANSITIONS Recap
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Intermediate ON & OFF BODY TRANSITIONS Recap
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Advanced ON & OFF BODY TRANSITIONS Recap
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5
Course Content Demo
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ON & OFF BODY TRANSITIONS Demo
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This On & Off Body Transitions Class is part of PACKAGE SIX