Shoulders & Duckouts

Beginner Intermediate Advanced Hoop Classes with Emm

⭐ Beginners Class ⭐

waist hooping, neck hooping, arms out, neck to waist & waist to neck (1 hoop)

⭐ Intermediate Class ⭐ 

chest hooping, duckouts to arm and shoulder, shoulder duckout transfers (1 hoop)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⭐ Advanced Class ⭐

All on Vertical -  neck/chest hooping, in and out to neck/shoulder, neck to elbow/shoulder, neck to arm roll (1 hoop)

Watch Intro Video

Click to see what you will learn in this course

Hoop Suggestion

  • You need 1 hula hoop for these classes - your favourite size for on-body hooping, but a heavier/bigger hoop (36"+) will make some tricks easier.

Enrol to the Course

Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

    1. Shoulders & Duckouts Beginners Whole Class

    1. Shoulders & Duckouts Intermediate Whole Class

    1. Shoulders & Duckouts Advanced Whole Class

    1. Shoulders & Duckouts Beginners Recap

    2. Shoulders & Duckouts Intermediate Recap

    3. Shoulders & Duckouts Advanced Recap

    1. Shoulders & Duckouts Demo

Shoulders & Duckouts

  • £8.00
  • 7 lessons
  • 2.5 hours of video content

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