Course Content

Beg Int Adv Classes with Emma Kenna

Smears


⭐Beginners Class⭐

smear, smear to isos & barrel rolls, in & out of escalators (1 hoop)

⭐Intermediate Class⭐ 

one hand smear reversal variations- to weave, to roll, continuous & mandalas (1 hoop)

⁣⭐Advanced Class⭐

1 handed smears with release, isolated around body weaves, @elevenmpath's Atomic Orbit (1 & 2 hoops)


For the Beginners & Intermediate, you need 1 hula hoop - your favourite size. For the Advanced class, you need 2 hoop - 33" or smaller would be ideal.


⁣⁣⁣⁣⁣WARM UP before starting the classes.

Follow along with the classes and pause and practice whenever you need to. 

TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)


Classes happen LIVE on Zoom once a week and are on a different topic each week. 

Click HERE for details

Watch Intro Video

Click to see a demo of the trick you will learn in this course.

Pricing Options

Includes 3 classes: Beginners | Intermediate | Advanced

Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

  • 1

    Smears Beginners Whole Class

    • Smears Beginners Whole Class

  • 2

    Smears Intermediate Whole Class

    • Smears Intermediate Whole Class

  • 3

    Smears Advanced Whole Class

    • Smears Advanced Whole Class

  • 4

    Recaps

    • Smears Beginners Recap

    • Smears Intermediate Recap

    • Smears Advanced Recap

  • 5

    Course Content Demo

    • Smears Demo

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