Course Content
Beg Int Adv Classes with Emma Kenna
Circus Sequences
⭐Beginners Class⭐
Walk the Dog, Escalators & Chest Rolls (1 hoop)
⭐Intermediate Class⭐
Backpack catch, fold around the body, up arm roll & one handed helicopter (1 hoop)
⭐Advanced Class⭐
Insta-flips, 3 hoop backpack and a 3 hoop box to a sphere (3 hoops)
Although I learned the 3 hoop tricks from circus hoopers, it has several shapes that I consider to be Native American Hoop Dance inspired shapes. Native Hoop Dancers are the masters of multi hoop shapes! Whatever circles you play with I would recommend you google Native Hoop Dance, check out Youtube channel 1stcha = JJ 1st Charger and definitely check out @notoriouscree who has epic content on IG and tiktok.
For the Beginners and Intermediate class, you need a hula hoop of any size. For Advanced, you will need 3 hula hoops that are the same size*.
*most of the tricks are taught with 1 and 2 hoops so try the class even if you haven't got 3 hoops
WARM UP before starting the classes.
Follow along with the classes and pause and practice whenever you need to.
TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)
Pricing Options
Includes 3 classes: Beginners | Intermediate | Advanced
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Free
Pay in Full
hoop circus!
Sasha Fox
I love this and all the things! Hooping Mad is the ultimate hooping hack guide!!!
I love this and all the things! Hooping Mad is the ultimate hooping hack guide!!!
Read LessAwesome!
Connie Moore
So many pointers which just made it CLICK for me, such a great breakdown of all tricks
So many pointers which just made it CLICK for me, such a great breakdown of all tricks
Read LessCourse Curriculum
This is a listing of the videos in this course. To access the videos click the button in the top banner.
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Circus Sequences Beginners Whole Class
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Circus Sequences Intermediate Whole Class
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Circus Sequences Advanced Whole Class
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Circus Sequences Beginners Recap
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Circus Sequences Intermediate Recap
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Circus Sequences Advanced Recap
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Circus Sequences Demo
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About this course
- Free
- 7 lessons
- 2 hours of video content
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This Circus Sequences Class is part of PACKAGE ONE
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£26.00
Catch Up Classes Package One
⭐ Escalators ⭐ Breaks & Paddles ⭐ Isolations & Antispins ⭐ Circus Sequences ⭐ All the Pick Ups! ⭐ -
£26.00
Catch Up Classes Package Four
⭐ Elbows 2 ⭐ ZSpins & Ghosting Isolations ⭐ Knees ⭐ Feet & Floor ⭐ Smears ⭐ -
£26.00
Catch Up Classes Package Five
⭐ Jumps 1 ⭐ Foot Passes ⭐ Elbows 3 ⭐ Wedgie Reversals ⭐ Inside & Outside Isolations ⭐