Course Content
Beg Int Adv Classes with Emma Kenna
Elbows 2
⭐Beginners Class⭐
Elbows forwards & backwards : static, spinning & weave starts, Crotch Bum slam, Waist to elbow lift (1 hoop)
⭐Intermediate Class⭐
Throw under arm to elbow with 1 & 2 hoops, hip and head breaks plus multiple fold out & in combos with 1 and 2 hoop (1-2 hoops)
⭐Advanced Class⭐
step by step bunny ears, forwards and backwards duckins and pass combos (1 hoop)
You need 1 hula hoop for Beginners & Advanced and 2 hoops for Intermediate - your favourite size. I recommend somewhere around a 32-35" hoop for these tricks.
WARM UP before starting the classes.
Follow along with the classes and pause and practice whenever you need to.
TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)
Pricing Options
Includes 3 classes: Beginners | Intermediate | Advanced
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Course Curriculum
This is a listing of the videos in this course. To access the videos click the button in the top banner.
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Elbows 2 Beginners Whole Class
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Elbows 2 Beginners Recap
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Elbows 2 Intermediate Whole Class
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Elbows 2 Intermediate Recap
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Elbows 2 Advanced Whole Class
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Elbows 2 Advanced Recap
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Behind the Back (BTB) Elbow Pass Tips (filmed in the revision class April 2023)
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Elbows 2 Demo
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About this course
- Free
- 8 lessons
- 3 hours of video content
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