Subscription Access of Flourishes

Course Content

Beg Int Adv Classes with Emma Kenna

Flourishes

⭐Beginners Class⭐

circus flips, Z-spin to weave, Z-spin with palm spin & iso-pops (1 hoop)⁣⁣⁣⁣⁣⁣⁣⁣

⭐Intermediate Class⭐

1 and 2 handed helicopters inc 1 in each hand, insta-twists & sticky hand twists (both directions) (1-2 hoop)⁣⁣⁣⁣⁣⁣⁣⁣

⁣⭐Advanced Class⭐

contact escalators forwards & backwards, iso-folds & 720 no grip change twists (1-2 hoop)⁣⁣⁣⁣⁣⁣⁣⁣

You need 2 hula hoops for these classes - your favourite size, but a lightweight hoop under 36" will make some tricks easier.

⁣⁣⁣⁣⁣WARM UP before starting the classes.

Follow along with the classes and pause and practice whenever you need to.

TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)

Classes happen LIVE on Zoom once a week and are on a different topic each week.

Click HERE for details

Watch Intro Video

Includes 3 classes: Beginners | Intermediate | Advanced

This course is perfect if you want to learn something which looks fancy, but is actually not that difficult the way Emma teaches it.

This is a listing of the videos in this course. To access the videos click the button in the top banner.

1. Flourishes Beginners Whole Class
1. Flourishes Intermediate Whole Class
1. Flourishes Advanced Whole Class
1. Flourishes Beginners Recap
2. Flourishes Intermediate Recap
3. Flourishes Advanced Recap
1. Flourishes Demo