Hoop Combos Class: Package 7

Intermediate Single Hoop Combos Classes with Emma

4 x video classes 

2 Tricks-Focused Classes and 2 Combo Classes

⭐ Shoulder & Neck Hooping ⭐

⭐ Turning Rolls ⭐

What you will learn in this course

Hoop Suggestion

  • You will need 1 hula hoop for these classes. All sizes are welcome.

Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

    1. 1 : Intro & Warm Up

    2. 2 : Waist to Neck

    3. 3 : Arms In and Out from Neck

    4. 4 : Continuous Arm Switching (Circus Arms)

    5. 5 : Waving In and Out (The Worm)

    6. 6 : Shoulder Hooping Part 1 - Chest

    7. 7 : Shoulder Hooping Part 2 - Wipe the Table

    8. 8 : Shoulder Hooping Part 3 - Nudge Your friend

    9. 9 : Shoulder Hooping Part 4 - Mountain Pose

    10. 10 : Shoulder Hooping

    11. 11 : Shoulder Hooping Stalls

    12. 12 : Shoulder Hooping Restrictions

    13. 13 : Shoulder Breaks Level 1 (Standard Outer)

    14. 14 : Shoulder Breaks Level 2 (Across and Low)

    15. 15 : Shoulder Breaks Level 3 (Across and High)

    16. 16 : Shoulder Breaks Level 4 (Behind the Back)

    17. 17 : Shoulder Breaks Recap & Practice

    18. 18 : Recap

    19. 19 : Demo of Class Content

    1. 1 : Intro & Warm Up

    2. 2 : Neck to Waist Warm Up

    3. 3 : Outside Space Arm Swings - Waist

    4. 4 : Outside Space Arms - Neck

    5. 5 : Breaks Needed for The Combo

    6. 6 : Breaks Combo with Lift

    7. 7 : Silent Reversal

    8. 8 : Optional Knee Break

    9. 9 : Waist Duck In

    10. 10 : Whole Combo Follow Along (From The Back)

    11. 11 : Whole Combo from The Front

    1. 1 : Intro & Warm Up

    2. 2 : Half Roll Chest Roll Practice

    3. 3 : Half Roll Back Roll Practice

    4. 4 : Extra Half Roll Out

    5. 5 : Back to Front - 180 Step - R Hand

    6. 6 : Back to Front - 180 Step - L Hand

    7. 7 : Back to Front - Twisted Torso - R Hand

    8. 8 : Back to Front - Twisted Torso - L Hand

    9. 9 : Front to Back - 180 Step - R Hand

    10. 10 : Front to Back - 180 Step - L Hand

    11. 11 : Front to Back - Twisted Torso - R Hand

    12. 12 : Front to Back - Twisted Torso - L Hand

    13. 13 : Chest Roll with 360 turn

    14. 14 : 180 Turn with Opposite Hand Catch (Cheat 360)

    15. 15 : Back Roll with 360 Turn

    16. 16 : Across The Neck Pass Back to Front

    17. 17 : Advanced BTB Variation Front to Back

    18. 18 : Recap

    19. 19 : Demo of Class Content

    1. 1 : Intro & Warm Up

    2. 2 : No Beat & Turning Roll

    3. 3 : Waist Wrap with Knee Carry

    4. 4 : The Octopus

    5. 5 : Penguin Reel to Chest Roll

    6. 6 : Isolated Weave

    7. 7 : Elbow Pop

    8. 8 : Whole Combo from The Back

    9. 9 : Whole Combo from The Front

    10. 10 : Ideas for Combing Current with W2 Combo

    1. Video Demo-ing What's Taught in This Course

Subscription Access of Hoop Combos Class: Package 7 (Intermediate)

  • 60 lessons
  • 5.5 hours of video content