Course Content
Beg Int Adv Classes with Emma Kenna
Inside & Outside Isolations
⭐Beginners Class⭐
2 handed and 1 handed isolations (inside grip) turning and octopus (outside grip), (1 hoop)
⭐Intermediate Class⭐
2 handed outside isos, cats eyes (inside,outside & folded ghosting) & bouncing (inside & outside) (1 hoop)
⭐Advanced Class⭐
1 handed outside isolations, 3 beat weave with outside isos (forwards & reverse) + combining forwards 3 beat with inside iso turns (1-2 hoops -mostly 2)
You can use any size hoop for these classes. Hoops smaller in diameter will be much easier. You'll need 1 hoop for Beginner & Intermediate sessions, and 2 hoops for Advanced session.
WARM UP before starting the classes.
Follow along with the classes and pause and practice whenever you need to.
TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)
Pricing Options
Includes 3 classes: Beginners | Intermediate | Advanced
-
Get Started Now
Free
Pay in Full
Course Curriculum
This is a listing of the videos in this course. To access the videos click the button in the top banner.
-
-
Inside & Outside Isolations Beginners Whole Class
-
-
-
Inside & Outside Isolations Intermediate Whole Class
-
-
-
Inside & Outside Isolations Advanced Whole Class
-
-
-
Inside & Outside Isolations Beginners Recap
-
Inside & Outside Isolations Intermediate Recap
-
Inside & Outside Isolations Advanced Recap
-
-
-
Inside & Outside Isolations Demo
-
About this course
- Free
- 7 lessons
- 2.5 hours of video content
You may also be interested in...
This Inside & Outside Isolations Class is part of PACKAGE FIVE
-
Buy Now
£26.00
Catch Up Classes Package Five
⭐ Jumps 1 ⭐ Foot Passes ⭐ Elbows 3 ⭐ Wedgie Reversals ⭐ Inside & Outside Isolations ⭐ -
Buy Now
£26.00
Catch Up Classes Package Four
⭐ Elbows 2 ⭐ ZSpins & Ghosting Isolations ⭐ Knees ⭐ Feet & Floor ⭐ Smears ⭐ -
Buy Now
£26.00
Catch Up Classes Package Two
⭐ Elbows ⭐ Rolls ⭐ Small Space Combos ⭐ Flourishes ⭐ Escalator Combos ⭐