Course Content
Beg Int Adv Classes with Emma Kenna
Isolations & Antispins
⭐Beginners Class⭐
Isolations, isopops and weaves (1 hoop)
⭐Intermediate Class⭐
Antispin, bouncing and vertical cateyes (1 hoop)
⭐Advanced Class⭐
Horizontal cateyes, antispin flowers and combining catseyes & antispins (1 & 2 hoops)
For the Beginners and Intermediate class, you need a hula hoop of any size but ideally inside leg length in diameter or smaller for Intermediate. For Advanced, you will need 2 hula hoops - ideally inside leg length in diameter or smaller.
WARM UP before starting the classes.
Follow along with the classes and pause and practice whenever you need to.
TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)
Classes happen LIVE on Zoom once a week and are on a different topic each week.
Click HERE for details
Pricing Options
Includes 3 classes: Beginners | Intermediate | Advanced
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Free
Pay in Full
Course Curriculum
This is a listing of the videos in this course. To access the videos click the button in the top banner.
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Isolations & Antispins Beginners Whole Class
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Isolations & Antispins Intermediate Whole Class
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Isolations & Antispins Advanced Whole Class
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Isolations & Antispins Beginners Recap
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Isolations & Antispins Intermediate Recap
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Isolations & Antispins Advanced Recap
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Isolations & Antispins Demo
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About this course
- Free
- 7 lessons
- 2.5 hours of video content
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This Isolations & Antispins Class is part of PACKAGE ONE
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£26.00
Catch Up Classes Package One
⭐ Escalators ⭐ Breaks & Paddles ⭐ Isolations & Antispins ⭐ Circus Sequences ⭐ All the Pick Ups! ⭐ -
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Catch Up Classes Package Two
⭐ Elbows ⭐ Rolls ⭐ Small Space Combos ⭐ Flourishes ⭐ Escalator Combos ⭐ -
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Catch Up Classes Package Five
⭐ Jumps 1 ⭐ Foot Passes ⭐ Elbows 3 ⭐ Wedgie Reversals ⭐ Inside & Outside Isolations ⭐