Course Content

Beg Int Adv Classes with Emma Kenna

Rolls 2


⭐Beginners Class⭐

roll- barrel roll - weave combo and folded rolls ⁣(1 hoop)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⭐Intermediate Class⭐ 

crotch to arm (static and turning), chest rolls with 3 options for starting & turning arm rolls (1 hoop)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⭐Advanced Class⭐

Under hand rolls - 3 ways, integrating pendulums (tic tocs), throws & one handed under hand rolls into twin forward weaves (1-2 hoops)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣


You need 1-2 hula hoop for these classes - your favourite size, but a hoop under 36" will make these moves easier.


⁣⁣⁣⁣⁣WARM UP before starting the classes.

Follow along with the classes and pause and practice whenever you need to. 

TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)

Watch Intro Video

Click to see what you will learn in this course

Pricing Options

Includes 3 classes: Beginners | Intermediate | Advanced

Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

    1. Rolls 2 Beginners Whole Class

    1. Rolls 2 Intermediate Whole Class

    1. Rolls 2 Advanced Whole Class

    1. Rolls 2 Beginners Recap

    2. Rolls 2 Intermediate Recap

    3. Rolls 2 Advanced Recap

    1. Rolls 2 Demo

About this course

  • Free
  • 7 lessons
  • 2.5 hours of video content

You may also be interested in...

This Rolls 2 Class is part of PACKAGE THREE

  • £26.00

    Catch Up Classes Package Three

    ⭐ Folds ⭐ Shoulders & Duckouts ⭐ Lifts, Vortexes & Corkscrews ⭐ Wedgie Escalators ⭐ Rolls 2 ⭐
    Buy Now
  • £26.00

    Catch Up Classes Package Four

    ⭐ Elbows 2 ⭐ ZSpins & Ghosting Isolations ⭐ Knees ⭐ Feet & Floor ⭐ Smears ⭐
    Buy Now
  • £26.00

    Catch Up Classes Package Five

    ⭐ Jumps 1 ⭐ Foot Passes ⭐ Elbows 3 ⭐ Wedgie Reversals ⭐ Inside & Outside Isolations ⭐
    Buy Now