Course Content

Beg Int Adv Classes with Emma Kenna

Wedgie Escalators


⭐Beginners Class⭐

how to wedgie escalator, walk the dog to wedgie kick up, wedgie pick up (with kick up over head or skid) (1 hoop)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⭐Intermediate Class⭐ 

Tuck wedgies: 2 types of reverse escalator to tuck wedgie, knees to tuck wedgie, tuck wedgie pick ups from kick up over the head, skid and heel up, (1 hoop)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

⁣⭐Advanced Class⭐

Continuous wedgies - straight jackets wedgies, rev escalator to wedgie circuit, wedgie to 1 arm/shoulder and drop into wedgie, backpack wedgie & behind the back knee capture to wedgie (1 hoop)


You need 1 hula hoop for these classes - your favourite size. A hoop around/smaller than your inside leg length will make wedgies easier BUT I share tips for bigger hoops :)


⁣⁣⁣⁣⁣WARM UP before starting the classes.

Follow along with the classes and pause and practice whenever you need to. 

TOP TIP: Have a playlist of your favourite music ready so you can pause and practice as you do the class :)

Watch Intro Video

Click to see what you will learn in this course

Pricing Options

Includes 3 classes: Beginners | Intermediate | Advanced

5 star rating

Thank you so much

Nicole Winkler

I love the Wedgie Escalators Beginners Whole Class

I love the Wedgie Escalators Beginners Whole Class

Read Less

Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

    1. Wedgie Escalators Beginners Whole Class

    1. Wedgie Escalators Intermediate Whole Class

    1. Wedgie Escalators Advanced Whole Class

    1. Wedgie Escalators Beginners Recap

    2. Wedgie Escalators Intermediate Recap

    3. Wedgie Escalators Advanced Recap

    1. Wedgie Escalators Demo

About this course

  • Free
  • 7 lessons
  • 2.5 hours of video content

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