Twin Hooping Course: Package 12

Intermediate/Advanced Twin Hooping Course with Emma Kenna

This course is Intermediate/Advanced and assumes prior knowledge of twins. If you are concerned you might not know enough twin hooping to start this course, I recommend starting with my Intro to Twins courses.

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Course Curriculum

This is a listing of the videos in this course. To access the videos click the button in the top banner.

    1. Video 1 : Intro & Warm Up

    2. Video 2 : Drills - Basics of the Swing (extension)

    3. Video 3 : Drills - Basics of the Bounce (anti-spin)

    4. Video 4 : Drills - Combining Swing & Bounce with 1 hoop

    5. Video 5 : Drills - Combining Swing & Bounce with 2 hoops Low CAPs & Hybrids

    6. Video 6 : Drills - Basics of Horizontal Catseyes with 1 hoop

    7. Video 7 : Drills - Horizontal Catseyes + low CAPs combos with 1 hoop

    8. Video 8 : Drills - Horizontal Catseyes + low CAPs combos with 2 hoops

    9. Video 9 : 9-square theory & Playing with 3D Movement

    10. Video 10 : Iso (RH) vs 90 degree static hold (LH)

    11. Video 11 : Vertical catseyes (RH) vs 90 degree static hold (LH)

    12. Video 12 : 90 degree static hold with LH play

    13. Video 13 : Iso (LH) vs 90 degree static hold (RH)

    14. Video 14 : Catseye (LH) vs 90 degree static hold (RH)

    15. Video 15 : Isos & Vert Catseyes vs Top Curve

    16. Video 16 : Horz Catseyes vs Top Curve

    17. Video 17 : RH Front Curve vs Various

    18. Video 18 : LH Front Curve vs Various

    19. Video 19 : Recap

    20. Video 20 : Turning & Other Ideas

    1. Video 1 : Intro & Warm Up

    2. Video 2 : Drills

    3. Video 3 : 9-Square Theory

    4. Video 4 : Combo Part 1 Up to Twisty Bounce (both sides)

    5. Video 5 : Combo Part 2 Turning in the Cube (turning to the right)

    6. Video 6 : Combo Part 2 Turning in the Cube (turning to the left)

    7. Video 7 : 3Sphere Rainbow (both sides) - credit to IG @leen.illusions for this trick)

    8. Video 8 : Combo Part 3 (left hand twist on the 3 spheres)

    9. Video 9 : Combo Part 3 (right hand twist on the 3 spheres)

    10. Video 10 : Combo up to this point (both sides)

    11. Video 11 : Combo Part 4 Option 1 Reverse Z Spins

    12. Video 12 : Combo Part 4 Option 2 Reverse Z Spins with Flips

    13. Video 13 : Whole Combo Walkthrough

    14. Video 14 : Combo Demo from Front

    1. Video 1 : Intro & General Warm Up

    2. Video 2 : Drills - Low CAPS

    3. Video 3 : Drills - Horizontal Catseyes

    4. Video 4 : Legs Warm Up

    5. Video 5 : Satya's Leg Kick Exercise Explanation

    6. Video 6 : Satya's Leg Kick Exercise 10x each side

    7. Video 7 : Standing Foot Hooping

    8. Video 8 : Standing foot hooping with a 2nd hoop

    9. Video 9 : Foot Throw

    10. Video 10 : Foot Throw to Chest Roll

    11. Video 11 : Foot Throw to Back Roll (& foot throw option summary)

    12. Video 12 : Foot Roll

    13. Video 13 : Twin Hoop 5-beat pattern

    14. Video 14 : Foot Throw or Roll with Twins

    1. Video 1 : Intro & Warm Up

    2. Video 2 : Drills

    3. Video 3 : 5 Beat Weave Options - single hand practice

    4. Video 4 : 5beat Weave Options - 2 hoops each side separately

    5. Video 5 : 5beat Weave Options - 2 hoops with extra 2beats

    6. Video 6 : 5beat Weave Options 2 Hoops continuous

    7. Video 7 : 5beat Weave Options 2 Hoops with foot pass

    8. Video 8 : 5beat Weave Troubleshooting

    9. Video 9 : The Combo I had planned Demo - see next Twins Course 13 for the teaching!

    10. Video 10 : Recap

Twin Hooping Course: Package 12 (Intermediate/Advanced)

  • Free
  • 58 lessons
  • 5.5 hours of video content

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