Twin Hooping 17

Int/Adv Twin Hooping Course with Emma Kenna

6 x classes in multi-video format so you can watch them as a class or pick and choose what and how you want to learn.

This course was created from the live recordings of a 6-week Zoom course filmed July to August 2025.

Each 'week' covers a fun combo.

The Twin Hooping Packages can be done in any order. You do not have to do Packages 1-16 before this course.

What you will learn in this course

Hoop Suggestion

  • 2 hoops, ideally same size and light weight - somewhere around 29-33 inches, but whatever you are comfortable with is good.

Prerequisites

This course is Int/Adv and assumes prior experience with twin hoops. You should know a miniumum of:

  • Hip Reels and Windmill would be helpful

  • Basic Machines

  • Comfortable with basic twins

If you are concerned you might not know enough twin hooping to start this course, I recommend starting with my Intro to Twins courses.

Weekly Zoom Class Schedule

Click here to see the Thursday class time in your local time zone

Click here to see the Sunday class time in your local time zone

Course Curriculum

This will be the listing of the videos in the course when they are edited. To access the videos click the button in the top banner.

    1. 1. Intro and Warm Up

    2. 2. Arm Movements for Flowers

    3. 3. R Hand Backwards Spin Antispin (AS)

    4. 4. L Hand Forwards Spin AS

    1. 5. Machine - R Iso Smear vs L AS

    2. 6. Machine - L Iso Smear vs R AS

    3. 7. Turning exit and Butterflop

    4. 8. Crossers (Clockwise)

    5. 9. Crossers (Anti-Clockwise)

    6. 10. One Handed Together to Ocho

    7. 11. Ocho in R Hand - Turning Jump In

    8. 12. Ocho in L Hand - Turning Jump In

    9. 13. Whole Combo Walkthrough (from the back)

    10. 14. Combo Demo from the Front

    11. 15. Practice Time

    1. 1. Intro and Warm Up

    2. 2. Arm Movements for Flowers

    3. 3. R Hand Forwards AS

    4. 4. L Hand Forwards AS

    1. 5. Overhead Spin Top Hand to Thumb Leading Barrel

    2. 6. Overhead Spin Wrist Hand to Pinky Leading Barrel

    3. 7. Overhead Spin to Front Hand Spin

    4. 8. 2 Hoop Together Wedgie to Above Head

    5. 9. Double Wedgie

    6. 10. 2 Hoops 1 Hand

    7. 11. 2 Hoops 1 Hand to Ocho

    8. 12 Ocho to Double Wedgie

    9. 13. Whole Combo from the Back

    10. 14. Whole Combo Demo from Front

    11. 15. Practice Time

    1. 1. Intro and Warm Up

    2. 2. Drills Arm Movements

    3. 3. Left Arm - Both Directions

    4. 4. Right Arm - Both Directions

    5. 5. Antispin Flowers R hoop Bwd L hoop Fwd

    1. 6. Bwd Spin for C CAPs and Variation for Advanced

    2. 7. Fwd Spin for C CAPs and Variation for Advanced

    3. 8. C-CAPs

    4. 9. Hybrid C-CAPs

    5. 10. Grip Changes for Turning CAPs

    6. 11. Recap

    7. 12. Jam Time

Twin Hooping 17 (Int/Adv)

  • Free
  • 60 lessons
  • 7 hours of video content